PRICING

PRICING.

Every service and every price, straight from our live booking system. Book online, or WhatsApp us if you're not sure what to pick.

[MOST BOOKED]

SPORTS MASSAGE

  • 30 MIN
    QUICK, TARGETED
    R450
  • 45 MIN
    R520
  • 60 MIN
    OUR CLASSIC
    R650
  • 75 MIN
    R750
  • 90 MIN
    FULL BODY, NO RUSH
    R900
  • LYMPHATIC DRAINAGE 30 MIN
    R450
  • LYMPHATIC DRAINAGE 60 MIN
    R650
Cupping & blading included where your body needs it.

BIOKINETICS

MEDICAL AID
  • ASSESSMENT
    60 MIN — WHERE EVERY PLAN STARTS
    R900
  • FOLLOW-UP SESSION
    60 MIN
    R600
  • KINESIO TAPING
    15 MIN — ONE AREA
    R100
Biokinetics sessions may be claimable through your medical aid — see our Vitality & medical aid guide at /vitality.

RECOVERY TECH

  • SHOCKWAVE THERAPY
    20 MIN — PER AREA
    R500
  • RED LIGHT THERAPY
    30 MIN
    R200
  • INFRARED SAUNA
    45 MIN
    R180
  • COMPRESSION BOOTS
    30 MIN
    R150
  • COMPRESSION BOOTS
    60 MIN
    R250

COMBOS & PACKAGES

SAVE UP TO 11%
MASSAGE + BOOTS
60 min massage + 30 min boots
1H30
R750
MASSAGE + SAUNA
60 min massage + infrared sauna
1H45
R750R830
MASSAGE + RED LIGHT
60 min massage + red light
1H30
R810R850
MASSAGE + BOOTS + SAUNA
60 min massage + boots + sauna
2H15
R900R980
THE FULL RESET
Massage + boots + red light + sauna
2H45
R1,050
SHOCKWAVE + 30 MIN MASSAGE
Targeted pain + release
40 MIN
R800
SHOCKWAVE + 60 MIN MASSAGE
Targeted pain + release
1H
R950
SHOCKWAVE + 90 MIN MASSAGE
Targeted pain + full-body release
1H50
R1,250
  • INITIAL CONSULTATION + MEAL PLAN
    60 MIN, HISTORY, GOALS & INBODY ASSESSMENT
    R1,030
  • COUPLE INITIAL CONSULTATION
    90 MIN, FOR TWO, INBODY INCLUDED
    R1,480
  • FOLLOW-UP CONSULTATION
    40 MIN, PROGRESS CHECK & PLAN TWEAKS
    R550
  • INBODY ASSESSMENT
    15 MIN, BODY COMPOSITION SCAN
    R240
  • VITALITY NUTRITION ASSESSMENT
    30 MIN, EARN 1 000 VITALITY POINTS
    R534
ALL SESSIONS BOOKED ONLINE VIA FRESHA — OR WHATSAPP US AND WE'LL SORT YOU OUT.